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Quit Slacking

Are you having one of those days? The kind where the couch seems like the best place to spend your time? Well challenge yourself! The couch will still be there AFTER your work out. So get up, get out,...

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Hot Man = Motivation To Move

  There are times when the inner desire to be fit and fabulous just doesn’t burn hot enough. You’re complacently jogging along at 5.0 when Hotty McHotterson jumps on next to you. Before you know it,...

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One Beautiful Booty

Who doesn’t want a butt like that?! I truly believe that Barre workouts are the way to get you there! Squatting in a gym full of sweaty men holding 600 lbs. over their heads can be entertaining, but I...

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