Quit Slacking
Are you having one of those days? The kind where the couch seems like the best place to spend your time? Well challenge yourself! The couch will still be there AFTER your work out. So get up, get out,...
View ArticleHot Man = Motivation To Move
There are times when the inner desire to be fit and fabulous just doesn’t burn hot enough. You’re complacently jogging along at 5.0 when Hotty McHotterson jumps on next to you. Before you know it,...
View ArticleOne Beautiful Booty
Who doesn’t want a butt like that?! I truly believe that Barre workouts are the way to get you there! Squatting in a gym full of sweaty men holding 600 lbs. over their heads can be entertaining, but I...
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